I started Crossfit.
I have been exercising consistently for the better part of 15 years, but my fitness was an illusion.
The three introductory Crossfit classes are called “foundations” and this word struck me.
The foundation is the plateau on which we construct our lives. Whether it be personal, professional or financial, a strong foundation supports the building blocks of our dreams.
The foundation forges the base where we start the climb towards the infinite summit of our dreams and prevents the houses of our existence from crumbling.